#AUSzeit - Digital Detox Challenge

Miscellaneous print medium



Published by: klicksafe

Target Groups: Educators Parents Teenagers


With a look back at the motto of Safer Internet Day 2023 (#OnlineamLimit), klicksafe is launching a Digital Detox Challenge under the hashtag #AUSzeit, just in time for this year's Lent.  

The challenge will run for a total of seven weeks. Each week, a different aspect of the Digital Detox will be highlighted with the help of small exercises. Participants can learn more about themselves and their own media use. The aim of the exercises is not to generally give up digital media such as smartphones and the like. With the help of the challenge, participants can consciously (more) deal with their own media use in order to check their inner balance and strengthen their digital well-being.

On our Instagram channel, we post a new aspect of the challenge every week. In parallel, you can find the matching exercises as worksheets for download here: