Tips for more digital balance (2)

Checking emails, making an online appointment and responding to voice messages while the kids watch YouTube videos or post a new story on Instagram - our lives are full of digital activities. Especially in the daily family hustle and bustle, digital media can cause stress and annoyance when the attention is once again not on the other person, but on the digital device. Watch the video for concrete tips: How can we succeed in using media without stress and thus find more balance in everyday family life?