Between #wirblebezuhause & Camp fever - counseling services for children, adolescents and parents

The Germany-wide contact ban ensures that many people spend more time than usual at home. That can be nice - but also very stressful. In this unfamiliar situation, conflicts can quickly arise that are not so easy to avoid. Most disputes are certainly harmless and can be quickly resolved, but what if they are not? To prevent escalations or to get help, you can take advantage of free counseling services.

Whether children, young people or adults - in some life situations you simply need help! You can turn to these counseling centers quickly, free of charge and anonymously.
One request: Many children and adolescents do not know about the possibility to get help by phone or online. If you are involved with children and adolescents in your private or professional life, please make them aware of these services so that young people seeking help know where to turn.

Nummer gegen Kummer for children and young people - telephone: 116 111

Alone with your problems? - Talking about it helps!

Is there something that is upsetting you? Something that makes you unhappy and makes you think, "I don't know what to do anymore." We at the "Nummer gegen Kummer" are here to help you and talk to you about it. It doesn't matter what is bothering you - we are there for you. Mondays to Saturdays from 2 p.m. to 8 p.m. under the number 116 111.

Online counseling via chat is also possible. In addition, you can always get advice from young people on Saturdays from 2 p.m. to 8 p.m. if you have problems that you don't want to discuss with adults.

Nummer gegen Kummer parents' hot line - 0800 111 0 550

If you are worried about your child, feel overwhelmed or sometimes even helpless - we are there for you. Our specially trained counselors know the challenges parents face and will help you find solutions.

Whether it's parenting problems, difficulties at school, family crises, addiction, or Internet dangers. It doesn't matter if you "just" have a question.... - online platform: advice and help for children aged twelve and over and young people supports you if you have problems or stress on the net. Here you will find information on various topics (e.g. bullying, sexual harassment, suicidal thoughts & depression, and much more), tips on how to help and protect yourself, and advice centers that can help you confidentially and free of charge.

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