Digital Detox Box
Content
The smartphone generation is feeling increasingly burnt out. With the Digital Detox Box, young people learn to evaluate their own usage behavior, use digital devices more consciously and think about digital well-being. The strategies range from cell phone fasting and time-out exercises to hand-strengthening finger yoga.
The Digital Detox Box was created in a cooperation between the klicksafe and Handysektor projects and offers 16 selected methods from media education practice. The methods are designed for use in school lessons and for extracurricular youth work. They are well suited for spontaneous use in substitute lessons. They can also be used creatively in a modified form with the family.
Additional materials
Further Material of this Series
