Social media, games, online shopping: digital media are a natural part of everyday life. But the daily online time can quickly get out of hand and lead to addictive behavior or stress. Parents often find it difficult to understand their children's enthusiasm for TikTok reels and the like. The flyer gives parents simple tips for more understanding and awareness when it comes to media use. And for more serenity in everyday digital family life. With lots of ideas to try out!