Thursday, 9th of February 2023
15:00 - 17:30
At Rothoborn 1
Screens accompany us throughout the day - in the morning, looking at the smartphone has become as much a part of the day as a cup of coffee. During the day, we work on our PCs at school, university and at work, only to end the day with haphazard scrolling on our smartphones. In the daily grind, it seems impossible to reduce screen time. In the workshop on the topic of Digital Detox, the public library wants to show how time in front of the screen can be reduced in a targeted manner without having to forego the benefits that digital media can offer. Together, they will review their personal use of digital media. Afterwards, it will be shown what a Digital Detox actually is, what it means and how it can be implemented. With mindfulness exercises and many tips and tricks, this workshop will lay the foundation for conscious media use.
The event will take place on Thursday, February 09 from 15:00-17:30 in the Learning Café of the Central Library and is aimed at interested people of all ages. Participation is recommended for ages 12 and up. Registration is required.
For more information: https://www.bibliothek.live/