How can we increase our digital well-being? Our poster gives 10 helpful tips and can be ordered as a print version. Hung up in the classroom, PC room or at home, for example, everyone can keep an eye on the tips.
On our poster for self -completion you can collect your own tips. The poster can be used in combination with our worksheet 4 "Digital well-being - How we can take digital time out and use social media in a self-determined way" from the teaching material Ommm online use.